Wild Camping on the Path to Mindfulness
Ever had the feeling that there's something missing from your life, but you can't quite put your finger on what? I have, and it really started to bug me - I have an amazing partner and am the happiest I've ever been, my children are doing well and are happy, I have a lovely home, good friends, I'm healthy and enjoy my job. Everything seemed to be great, yet I had a nagging sensation that there was a gap in my life; an itch that needed scratching. Now, I am one of those people who are naturally very reflective and am always searching for ways to try and further improve myself. I continually try to better understand and explore my high-level values so I can align my life with them. I meditate regularly , keep fit (running marathons and open water swimming ), continually try to expand my mind through continued education (whether with work related courses, attendance of the highly recommended Guardian Masterclasses , or numerous and varied online courses suc...